All I read was you had trouble sleeping and have vivid dreams. Are you attributing that as withdrawal? The reason I ask this is I often wonder how much of this "benzo withdrawal" is real and how much is physiological. I even read about AD withdrawal. I'm 58 been on AD's and benzos of various kinds thru out 3 decades. I've never had withdrawal from ADs or benzos. I do get pissed off when a pdoc wants me to stop using them. But that's hardly withdrawal. I know how opiate withdrawal feels like that is verry real. I know what cocaine withdrawal is that is also very real. I have no idea how real benzo withdrawal or AD withdrawal is because I have never experienced it.