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Old Feb 17, 2014, 10:15 PM
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Leah123 Leah123 is offline
Grand Magnate
 
Member Since: Jun 2013
Location: Washington
Posts: 3,593
I went to sexual abuse survivor groups modeled after the AA groups for a couple years. One thing it was helpful for was destroying the sense of isolation and normalizing my experiences. The groups are free, nonjudgmental and don't require participation. I did find them quite intense though, was important to work on being grounded and knowing my limits, which I didn't at the time- that part was hard, but perhaps they'd be helpful for you. There are others for general child abuse survivors too.

Survivors of Incest Anonymous - Home

ASCA - Adult Survivors of Child Abuse
Thanks for this!
Abby