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When I feel that my actions are being controlled, it's not exactly like someone is coming into my body and taking control of it (as in DID or multiple personalities). For me, it is more like I am doing things that I consciously don't want to and I can't figure out why I am doing them. It again feels like someone else is manipulating me or controlling my actions. But it is not a total loss of control or dissociation as in DID.
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I experience this all the time. I think it's just the universe controlling me. I've never had a thought inserted into my head, though I have had telepathic conversations. I usually start the conversation, though, so their input is welcome.