I told my T I had trouble with ending. Now we have a routine that starts about 10 minutes before the end of my time. She signals the amount of time left and we start to wind down the conversation. We do some grounding exercises. It really helps me .
I wish I could have longer sessions bc I often feel like I am just getting to the deep stuff and we are out of time.i don't know if longer sessions are possible for you. My T isn't keen on them and would rather see me several times a week vs giving me a longer session

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