View Single Post
 
Old Feb 18, 2014, 09:25 PM
recentdiscovery recentdiscovery is offline
Member
 
Member Since: Feb 2014
Location: SF Bay Area
Posts: 79
Hi pinkbutterfly,

I also have experienced the same frustration with my kids, so quick for me to get angry about the same exact thing: repeating myself, and well lots of other things too but they really didn't deserve the anger. I feel very bad about it all and don't feel that way anymore since starting treatment, maybe because I was diagnosed and I realized that it wasn't normal to get frustrated like that, in addition to the meds.

It was definitely a symptom of my depression. Practicing Mindfulness for me was the cure to the frustration and anger I was experiencing.