I am having a very difficult 48 hours.........burst into tears several times...........sobbing uncontrollably.......acute insomnia........probs w/ anger........depression worse.........

I'm trying so damn hard to set small goals, take baby steps, think positively, reach out for help, etc...........trying so hard to work to get myself better...........but I'm just worse lately..........no change in meds................I. am. going. crazy. and. don't. understand. anymore.