I told my T a little too much, I was vulnerable beyond what I feel like I should have said. and so far I have been replaying that scene, the words and everything that is remotely similar. Right now I just want pain. I want that scene to be replaced with something else.... anything really would work just not anything that is related to SI and SUI and past experiences. Besides pain... what else could I do to just get rid of all of this?
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