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Find something To do with your hands - learn a new craft like hemp bracelets or arm knitting or regular knitting or jewelry making. I made four bracelets in a day during a manic episode. Kept me occupied and my hands busy.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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