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It sounds mixed take melitonin to sleep and a warm bath. If that doesn't work try benadril. If that doesn't work buy a travel size sleep aid. By then if nothing has worked or it gets worse call pdoc.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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