you know, i probably wouldn't be able to do this either, but i also don't think i would because it seems aggressive. i think it is one thing to learn to be assertive, but acting aggressively is usually considered a negative thing. i guess it is just supposed to be role play, but i'd find the exercise a bit troubling. also, i wouldn't want to push a T. that would be weird. i did the empty chair once and it felt so awkward. it didn't really do anything for me because i didn't feel free to do it. maybe i could have done it more effectively with practice. i wonder if this is similar to what psychodrama is.

maybe this is a good time for some old fashioned T shopping. you could try out a few Ts and see who feels like the best fit.