My dreams now are mostly great (parzosin seemed to cure the really bad ones). I find them to be a great escape from reality. Dreams are so much more fun that real life!

I used to sleep a lot when I was depressive, to escape to my dreams, but that turned into a bad thing because too much sleep keeps you in the depressive cycle. I do not allow myself to sleep any more than 10 hours at the absolute most now, and even that makes me a bit low the next day. 8 hours is good for me, as fun as dreams are they arnt worth depression on waking.