Quote:
Originally Posted by Yearning0723
The thing about T is that I didn't need her (she knew that even when I didn't), but I wanted her. I can process things on my own and she knows that, and I know that too most of the time, but I really wanted HER to process things with me. Is wanting that support when I don't need it contravening the point of therapy to begin with, i.e. self-sufficiency?
(I do my best thinking on PC.)
|
I think this is key. I have to learn to want to rely on others, not because I absolutely have to, but because it's better for me and it helps me feel connected to others.
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
|