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ECHOES said:
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sidony: A site I like to go to often is www.guidetopsychology.com and this site has helped me understand the different types of therapies and what my current one is ... and what it isn't., as well as what I want... and what I don't.

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Thanks. The description of Psychodynamic Psychotherapy sounds very much like it's talking about the sessions I go to. I don't know the specific approach or variety though. Guess I'd have to read more.

Thanks, Sidony