If there was a treatment plan in the works all this time, I doubt if my therapist would have been able to stick to it. Without fail there has always been some other issue of significant importance that had to be addressed. That in itself I find disruptive. It feels like no one issue can be thoroughly worked through. I know what should be added to my treatment plan if there still is one, and that would be a brain transfusion. A transfusion of healthy rational thoughts replacing the negative irrational thoughts. You think that's possible? I wish for it.

Calm