Quote:
Originally Posted by secretwhisper
I understand  can you talk to your husband at all? Is he home to offer support? Can you play with your dogs and let them calm you down a bit? I know cuddling mine helps when I'm getting overwhelmed. |
Yes thanks he has tried....but to be honest being here right now has helped calm me down a bit. Just writing it helps. I know nothing has actually happened but when I lose it, I really do lose it. I really am all or nothing. If I am not careful I will be up all night. Though saying that, I feel drained from all the emotion and anger. I hate losing it. But I really think I had a right to lose it over her sending me a 'fine' for sleeping in. It's just unheard of. I just wish in these situations I could keep my cool and deal with it appropriately. But it seems there is nothing appropriate about me.
