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Hi All,
I’m not sure if this is a normal part of ‘the process’ – I hate that phrase by the way.
For the first time, I don’t want to go to therapy next week. I had a few really rough sessions that left me wiped, and the whole thing seems… just too much. I don’t want to talk about anything, I don’t want to see T, I don’t want to do anything except just live my life in the real world. I don’t want to talk about myself, indulge in simulated caring receipt, get rocked by processing things between sessions, do homework, and the list goes on. I don’t feel any degree of transference for T anymore – now it’s more or less ambivalence, like T is another regular person in my life that I have to be accountable to once a week. It’s strangely liberating. I feel like I should just quit while I’m ahead J
Anyway, I have no intention of quitting, but anyone ever go through a period like this? Did transference ever kick up again? I feel like I have enough negative associations with T that transference might have been broken, and the obsession with therapy dissipated. Wishful thinking?
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