I have developed a lot of anxiety issues due to recent increase in reoccuring Intrusive Thoughts with my OCD... but some thing that has happened since I was a kid and I haven't had happen in years has come back.

I will be just sitting doing something and all of a sudden my mind races... everything around me seems to be going faster than normal, my head spins, my dog is walking past me faster than normal and the anxiety sets in and I can't focus on anything around me... does this happen to anyone else? please help.