I had kind of a hard day at work today, conflict with coworkers and an ethical dilemma about a patient, which isn't totally resolved.

But then I had a good therapy session after. I clarified with my therapist his take on not believing in the bipolar diagnosis. He believes in the existential experience of bipolar, but he doesn't believe it's biochemical. Personally, I think it's a combo of biochemical and existential. He told me he thinks I have a broken heart because I can't understand why people don't care about each other. I think that's pretty true. I'm still feeling a little down, but maybe starting to come out of depression.