Gris I hope you don't mind me answering: We chose to eliminate any things that had major changes. For us this met public school. We can stop and deal with whatever. Sleep, no sleep becomes a non issue if he misses an event then its fine. I don't deal with the district for services or anything like that.

Our mental health team helps a lot. Each of them does a basic check in with how the other family members are doing. Even though our family lives away we were are able to set up supports. They have relieved a lot of tension teaching us when we as partners or parents have to step back and allow them to do what we hired them for.