LOL Dumb brain of mine! Why couldn't it have just sat on it??

Last couple of days, I've made a point of wearing myself out and not going to bed until I just couldn't keep my eyes open. It's helped a lot! I've fallen right to sleep without any flashbacks. I can control the thoughts a whole lot better during the day. I can think logically when the sun is up plus it makes it easier to peel away that layer of onion.