I also work in a hospital but am a technologist. I get anxiety at work and have it all day. I think if I quit work I would feel better but then I would have no money. I just tell myself " you can do it" especially before doing tasks that are challenging. I just keep chanting for myslef being my own cheerleader. My p doc once told me to never quit working because work keeps you feeling normal, and it s hard to get back into it once youve stopped. Imagine me cheering for you. Im there for you
Tilly