Very common with Asperger's. I have a lot of interruptions and changes because I'm sort of of two minds with ADD also, so I can almost set myself off. Also my BFF is very random. And I grew up with people with very rigid ways so I had to cave a lot so I got a lot of unwanted practice....

I have learned to deal with this.... but if I DON'T get alone time late in the day sort of to process how things were different than expected... I go crazy. That happens at times when I visit people and they demand my attention and adherence to their plans all day and then it is night and they go straight to bed and wake me early so I'm never truly alone...