Lord, if it were ever that simple....we wouldn't be here now would we???
Healing is such an individual thing....there is no way to be able to generalize it so much as to have a "How To" book, or a "Psych for Dummies" book.
I guess all we can do is take things step by step. Trying different things along the way until we find what works for us. But we are all different, we all heal differently, we all grieve differently....etc etc.
I hope you can find some healing soon. Talking to others and getting ideas is good. Keeping the lines of communication open along with keeping your mind open to new opportunities and ideas is good. I wish you well!
Hugssssss
J
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