I'm constantly beating up myself mentally, for mistakes or choices I've made . I wish I'd been more involved with useful things (career/major wise) in college . Wish I'd done so many things differently!
It's such a struggle, to balance stuff, especially when you have adhd and BP. I'm sick of berating myself . I just want to be happy with who I am, and where I am in life. I was once.
I'm considering giving therapy one more shot.
Has anyone been able to overcome regret, with much success?
Thanks for reading