Quote:
Originally Posted by stebbyneslo
I am tired of her having so much power. For example, if I send her an email and it takes a long time for her to respond, it practically sends me over the deep end. I obsessively check it, and I get so angry and feel so rejected. She is very warm and affectionate one minute, but then sets her boundaries the next to remind me of my place. Therapy feels so fake to me.
... I am disillusioned with therapy. Its all an act on the therapist's part. I came into therapy feeling desperate, and now I can't leave because I will feel even worse. I know I should leave, but I'm afraid it will be just too painful. Help!
|
I can really relate to what you are saying.
I've tried to suddenly leave, cancel sessions, not speak much etc etc. However, speaking to t and showing her what you've written may change things. Can you space your sessions apart or ask for a break to see how you cope?