Quote:
Originally Posted by missbella
There likely are a number of alternatives including:
. Thinking of the separation as perhaps taking a break--or permanent.
. Finding an alternate activity to do in the time slot--yoga, exercise, art?
. Finding an alternative enrichment to do on your own.
Here's one blogger on the subject of going without.
May | 2013 | TryTherapyFree
All the best. |
Missbella, this is off topic but I'm curious - are you still anti therapy in general? Reading your blog post that's in your signature, it sounds like you worked with some ropey therapists? Did you ever find anyone good?