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Originally Posted by gris212
Are you taking any medications? Do you have a psychiatrist or therapist to talk with?
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Yes I am on lithium and lamictal. I also see a psychotherapist once a week. I have my mother to talk to as well and she has been very supportive but as someone whose never gone through this she doesn't really know what to do. I'm just trying to learn different coping mechanisms to help me get through these rough patches. I am on a wait list to go to a place to get in depth treatment to help me deal with my new diagnosis' but till then I'm just trying to get by and stay calm.