Today is a challenging day for me. I am trying to understand why people around me find it necessary to put me down when things don't go their way. I don't know how to handle it in my state of mind. Do I call her a "bully"? Do I defend myself, stoop down to her level? So, I do nothing, I say nothing and be a better person, but in return it dwells in my head. The worst part of it all, she had her 13 year old grand-daughter text it to me, great example of parenting. To top it off she is my coach! I just want to ignore it but it lingers in my head like flies on crap! ...and so my day starts off irritated, frustrated, angry and helpless at everything.

Hopefully venting here will help.