I can so understand pegasus

at such a time, a person needs extra self-care(IMO)..... like a treat(chocolate works for me ), doing something that you so very much enjoy but don't get to do very often(I sometimes watch one of my favorite movies) or anything that helps one to feel a bit pampered.

Hope it's OK I wrote some things that might help.... it's just that you didn't ask-- I hope you don't mind.

My heart is with you pegasus-

mandy