I have know been 4 days back to work, starting my fifth. I feel more depressed and anxious and my T says that's to be expected, accept it and keep slowly inching my way back in to a routine. It scares me! What if I really backslide? The anxiety part is a pain and I just want to be okay. It's hard juggling all of the things I do anyway and there is part of me who wants to crawl back into bed for a few more weeks.
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