My T already gives me a good amount of wait time but I still get stuck in sessions. My brain goes blank and I can't think of a thing to say.

Tomorrow we're going to talk about my feelings for him (gah!) and it's by far the hardest (yet most important part) of my therapy so far. Is it weird/bossy to email him asking for more wait time tomorrow? There's SO MUCH I need to say but I really need time to find the words.