I sought out therapy because I was turning 35 and all my relationships (platonic and romantic) were superficial and I was feeling like I needed some help. That was 7 months ago and even though I've made some gains I'm nowhere near done. I feel embarrassed in session because I feel like he has bigger fish to fry. I'm also experiencing major erotic transference so it feels like I'm making things harder for myself. I brought up my concerns with my T (and he was understanding) but it's still so hard. I wish I could just have relationships without so much effort but it's not easy for me :-( I have session tomorrow and I'm trying not to feel like I'm wasting his time. Does anyone else ever feel like this?

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