Dear T,
Today was very hard.

I don't want to play anymore. I don't like this. Let's go back to pretending that everything is okay and I really don't have any problems.
Also, you were kind of mean today. Not mean but just...I wanted compassionate, loving, thoughtful T who was full of smiles not serious, caring, lets-make-progress T.
I want my happy sessions back. Let's rewind time and fix this.
Who needs healing?

Not me.