I sent an email to me T after having a particularly bad couple of days. I had seen her that morning but I had forgotten to ask her about something so I sent an email to ask her thoughts. I told her that I was worried that the way I'm feeling now, which isn't that great, was as good as it will get. That I'll never be able to be content with my life. Among other things she said, her reply was that my mood symptoms aren't the biggest problem, it's my reactions to them. She said its understandable but it's gotten me stuck.

I can't help but feel a little offended by this, as I'm not trying to make things up or make a bigger deal of the way I feel. I don't know how to change that. I don't think she meant to offend me but now I'm feeling like no one truly understands how I'm really feeling and that my feelings aren't validated.

Am I over reacting to all this or thinking about it too much? Should I be interpreting it a different way? Any thought are appreciated!