Quote:
Originally Posted by zinco14532323
...and not have to fix my whole life in one fell swoop.
|
That's a key insight. You have a mood disorder. You don't have full control over your mind-emotions-energy-body.
As best you can, exploit these times of relatively elevated mood to do or enjoy things ordinarily beyond you. A problem I experience is having focus, energy and motivation all running in three different cycles. They don't often sync...
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.