had my 1st appointment in a month.

I saw my NP last week and she upped my seroquel.

Today I see the Pdoc and he basically just renewed my prescriptions for 12 refills. I basically told him I'm still in a depressive phase(which I've been for almost a year now) and he recommended me to read a book "An Unquiet Mind" by Kay Redfield Jamison.

Any read this book? I haven't read a book since high school and that was over 5 years ago.