Quote:
Originally Posted by seekersinking
You are right, HazelGirl. Your self esteem issues are getting in your way. Has your therapist worked with you on practicing self care? It is essential. One thing my T. does to help me is tell me positive things that just flood my soul: like, you are awesome. Or i am so proud of you. My hungry soul just loves it. Hope wellness fills your day. 
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Yeah, we do work on self-care at time. And I can do the actions of self-care, because I know I should and because that's what she wants me to do. But to actually care about myself is hard. I have to fight constantly with quitting everything and running away from life because I see myself as interfering and getting in the way of other people's happiness. I feel like I inflict myself on others and that they put up with me because it's rude to tell me to leave them alone. And I feel guilty about that, which just makes it worse.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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