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I do have my parents and a few friends I have to talk to about it. I get tired of burdening my parents with it all. I am not currently seeing a therapist due to financial reasons. I have my family. I have my p-doc when I see him. I keep a mood journal and he reads it and we talk. I get a little more then med checks out of him.
I did take a shower and shave. and I did meditate quite a bit. I feel like I should take a walk but don't know if I can muster the energy.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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