Hi, now lets say that part of you that feels fine IS how you're feeling really deep down. The rest you're kind of all too familiar with, so it might be harder for them to vanish, let's say lurking in the background/hard to forget them?? But perhaps if you let yourself (I know really hard, but.......) follow that part of you that's deep down.
You DO deserve to feel that way, you DO deserve to feel fine. Maybe try to "nourish" that a little, it's there, it's got to mean something!!
And I'd say you've got more control than you give yourself credit for in holding the balance, let that strength/control push a little more in your favor now if you can, and nudge that teeter totter the way YOU want it to be going, the way it DESERVES to go!!
Alison