Quote:
Originally Posted by badmouse
Disability money barely covers expenses, haven't had any success getting medicare to cover therapy - Is there any therapy that won't cost anything? I've been through therapy for depression, and frankly most of it wasn't worth paying much for. I still have a lot of the meds left over but since I take a lot of other meds, I'm scared to mix them without good advice . I also need help with organization.
Any ideas?
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There are many good suggestions here. I personally have found the serious self-work I have done without a therapist to be more beneficial (and a lot cheaper) than working with and paying a therapist. Some of the books I used, I literally read and re-read underlining passages and committing them to memory. Now, I look back on that and wonder, why did I need to do that? But at the time, it was totally necessary, and even a therapist wouldn't have helped. Doing it on your own can be very validating and self-affirming.
