Hey there,

I must say that your accomplishment in therapy is a very admirable one as I personally had to do it under tough circumstances (group therapy with 15 people instead of 1-on-1) and I now cannot get my mom to do the same. She just slides through therapy and tries to avoid any pain, which is getting her nowhere and leaving me with the same problematic parent week after week of therapy. It's hard for adults to get deep with a therapist like that, so pat yourself on the back for being one of the few who are brave enough to do it, because if there is one thing that proves one to be a brave and tough man, it's a rough therapy session.