So how on earth are you supposed to be close to someone inside a group? (I was recommended to group therapy because I have trouble feeling close to people.) I told my therapist that I only become close to people in a one-on-one setting (and that 2-person relationships are what I'm having problems with), and so I didn't see how group was going to help. He suggested I'd have to look for other ways to become close to people other than what I'm used to inside the group (I am giving group a try for a while only because of his recommendation and the fact that I trust him). Problem is that I can't think of ANYTHING. Short of spending time talking to someone one-on-one I can't imagine how I'd ever connect with them. Anybody else have a clue?
Sidony
P.S. Apologies if this sounds similar to questions I've raised before. I'm
still struggling with this idea. I just don't get it!!!!!