Today was a pretty good day. I'm starting to feel quite a bit better in the past couple of days, maybe coming out of depression, hopefully. I'm trying to motivate myself to go do some yoga tonight, but will have to see if I actually go. I've been so inactive lately with depression, it's hard to get back into physical activity, but I know it's good for me. It's nice to start to care about what's good for me again.

I've been feeling a bit defensive and lacking confidence at work because of some difficult situations this week. Some coworkers have also really been irritating me. I'm trying to relax so I can keep getting along with everyone, but I wish things didn't bother me so much.