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Old Feb 27, 2014, 09:50 PM
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Maidan Chick
 
Member Since: Mar 2010
Location: On the faultlines of the hybrid war
Posts: 7,139
Quote:
Originally Posted by GaSusan View Post
Has anyone ever tried Valerian or Valerian root? i have been reading some positive things about it helping with anxiety and i have a very hard time with most anti depressants.
for me valerian works for insomnia. For anxiety, only if I don't need to do anything else that day, it's bit strong.

Melissa (lemon balm) is great. And makes a real nice tea.
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Thanks for this!
GaSusan