Quote:
Originally Posted by hamster-bamster
I got two pop-top clear OXO containers, one small and one large. I keep shelled sunflower seeds in the small one and shelled walnuts in the big one, and store both in the door of my fridge. Because they are right there in plain sight, I actually eat a small handful of each daily. I also pour slivered almonds on cereal.
Fish requires cooking, so it is not so easy.
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I buy preseasoned fish at wholefoods then bake it which is easy. I find cooking hard, but I really like baking since you don't really have to do anything.
There are also omega 3 supplements from fish which aren't bad, but fresh is better.