This has been a painful, challenging month. I can't sum it all up here, but YOU know. Nonetheless, you're leaving me to falter, despite my best efforts to reach out for DBT tools after you had to move up one appointment and push out another. I did GREAT managing my PTSD this month, despite a constant hail of family, work, financial, physical stress. But I have my limits... and have reached them. I cried all day yesterday, before and after our session. Everything will be fine, fine fine, fine fine. I won't kill myself, I won't lose my job or flunk my class, hopefully. So, here's the thing... if I just have to suffer a while, but know it will all be fine...

why am I paying you?

Why am I paying you when you're not here when I could most use your help, and when you are here, you're pushing me in an unhelpful direction though I've mentioned at least a half dozen times that I need to focus on DBT, just for 30 minutes!

I needed concrete help. I am so overwhelmed. Thanks for nothing, except the idea for a bath. Do you seriously think you earned your hour fee for that gem???