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Old Feb 28, 2014, 12:17 PM
regretful regretful is offline
Grand Poohbah
 
Member Since: Jun 2012
Location: USA -
Posts: 1,863
I liked "The Depression Cure" by Stephen Ilardi, Ph.D. Also the "classic" is "Feeling Good" by David Burns. Hope that these help. The first one helped me through a bout of depression about a year ago. I got away from his suggestions, and depression is back. Best of luck to you.
Thanks for this!
GenCat, paynful