I've been so triggered over the past few days...I have tried to just ride it out, but every time I think it's about to pass, something brings it back. All this stuff that caused me to sink into depression is flooding back...I feel like I'm trying to hold back the ocean with a tissue.

I wish I knew what to do.

<font color=green> If she spins fast enough then maybe the broken pieces of her heart will stay together, but even a gyroscope can't spin forever</font color=green>