I figure that if it's important to the therapy, they need to know, no matter how embarrassing it is...but putting this into practice is rather complicated, because sometimes I don't know if certain things are relevant to the therapy or not. I feel like super embarrassing stuff I would never ever talk about, specifically related to sex, probably actually is relevant because it relates to larger themes of shame and disconnect from my body and stuff that happened when I was a kid, but I would still never, ever say any of that stuff out loud to anyone, and part of me tries to rationalize that I'm not going to see T to talk about sex; I'm going to see T to deal with anxiety and resolve past trauma...so I don't know.