I've seen my psychiatrist twice now (still undiagnosed) and I know I shouldn't make a judgement since I've only been there twice but, I feel like the advice my psychiatrist is giving me doesn't help that much. I was talking about how I get paranoid about people 'out to get me' and wanting to hurt me etc.. and she kept saying "Well you know it's not real, right?" which is true, but even though I know that it isn't true I can't stop believing these things. I've been getting more and more depressed and have thought of ending it just because I can't be stuffed anymore. I just need answers as to what's wrong with me and what's going on. I can't simply 'shake' these feelings off - well not for long at least. I'm just getting so stressed. Although venting my feelings help, as soon as I exit that building, everything collapses.